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Skype Therapy Sessions

Do you think that you would benefit from some Skype therapy sessions? Admitting this can sometimes be the hardest step and now you know that you require some help let our team at Power to the Mind be there for you. We have a thought-based approach to mental health and our individual therapy support really can make a difference. 


No single person that turns to us for support is the same. Everyone comes from different backgrounds and has experienced different things in their life. The way we are is shaped by both the environment that we live in and the people that are around us. For this reason, we ensure that all of our Skype therapy sessions are tailored and specific to our clients. With our multidisciplinary approach, we are sure that we can find a solution that really works for you. 


Many therapists choose to focus solely on one therapeutic approach, however, this isn’t always going to work for all of your clients. Throughout our Skype therapy sessions, we will combine elements from different well-known styles of therapy such as Humanistic Therapy, CBT and Mindfulness in order to create a personalised plan that is effective. For example, we can take aspects of Humanistic Therapy to ensure that our clients have a better understanding of their world view and work on developing true self-acceptance, we can use the CBT to explore and change how you think about your life and free yourself from unhelpful patterns of behaviour and also use Mindfulness to focus on your thoughts and feelings as they happen moment by moment.


Turning to Power to the Mind for Skype therapy sessions means that you will never feel as though you have to make time for your therapy again. It isn’t common to have two hours a week every week free to be able to participate in and drive to and from your therapy sessions, whereas with our Skype therapy sessions all you need is a comfortable area in your home and a laptop, computer or smartphone. We offer a flexible approach to therapy and with our intimate conversations via Skype you will experience the same amazing results that others do with face-to-face therapy. 


To start the conversation with our friendly team about our Skype therapy sessions and the help that you require please don’t hesitate to contact us. We have an online contact form that is incredibly easy for you to complete and we will get back to you as soon as possible to assist you further. 

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